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      <image:caption>The brain develops from bottom to top, brainstem to cortex. In day-to-day life, it functions the same way. When we become “dysregulated”, our cortex skills are compromised first, followed by the diencephalon &amp; limbic skills, finally the brainstem skills last. When we want to re-regulate, we have to start from the bottom up!</image:caption>
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      <image:caption>Julia Bantimba, OTR/L LLC, 2024</image:caption>
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